Jets D/ST or Eagles D/ST: Who Should You Start?
2026 Week 1 · deterministic head-to-head · Verdicts based on PPR scoring.
Start the Eagles — the lineup-share and home-field edges are too wide to ignore.
Eagles D/ST is started in more leagues (started rank 7 to 22) and plays at home. the Jets's edge is opponent giveaways, 3.5 sacks allowed to 2.3. The gap is comfortable.

Jets D/ST
6.76.76.7 Projected Points

Eagles D/ST
6.36.36.3 Projected Points
Why Jets D/ST
Start· mediumTitans cough it up: 3.5 sacks and 1.1 turnovers allowed per game with just a 21.3 implied total — DST8 projection at 3% rostered is a free streamer.
- TEN's offense gives up 3.5 sacks and 1.1 turnovers a game (2025), well above league average.
- Vegas has TEN at 21.3 points as 3-point favorites.
- Under-started: only 3% of leagues have them in, 22nd among defenses, against a No. 8 matchup.
The call
- Tennessee's offense hands out pressure and giveaways at a high rate — 3.5 sacks allowed and 1.1 turnovers per game — which is exactly the profile that turns a mid-tier defense into a top-10 weekly play.
- The 21.3 opponent implied total caps the downside; 18.8 projected points allowed keeps Jets D/ST in scoring-bonus range even without a defensive touchdown.
- Projected 2.4 sacks and 0.6 interceptions back a DST8 projection at 6.7 points — start-worthy in a 12-team league and available in nearly every one at 3% started.
- Risk is the road setting and a tight 3.0-point spread: if the game stays close and Tennessee grinds the clock, the splash-play volume shrinks.
Why Eagles D/ST
Start· mediumDST9 projection at home as a 5.5-point favorite with Washington's implied total at just 20.5 — plenty for a 12-team DST slot.
- WSH's offense gives up 2.3 sacks and 1.4 turnovers a game (2025), near league average.
- Vegas has WSH at 20.5 points as 5.5-point dogs.
- Started in 79% of leagues, 7th among defenses, in line with a No. 9 matchup.
The call
- Vegas frames this ideally: Eagles -5.5 at home with the opponent implied for only 20.5 points, and the sheet projects just 18.8 points allowed — the low-scoring, trailing-opponent script defenses need.
- Ranked DST9 on projection at 6.3 points and started in 79% of leagues (crowd rank 7 of 32), so this is a top-10 unit, not a streamer gamble.
- Washington coughs up 1.4 turnovers per game, supporting the projected 0.6 interceptions, and 2.4 projected sacks gives a steady floor even without a defensive score.
- The cap is the pass rush: the opponent has allowed only 2.3 sacks per game, so big-play upside is limited and the ceiling likely rides on a takeaway.
Head-to-head stats
| Metric | Jets D/ST | Eagles D/ST |
|---|---|---|
| Projected points | 6.76.76.7 | 6.36.36.3 |
| Projection rank | Proj.DST8 | Proj.DST9 |
| Started in | 3% of leagues | 79% of leagues |
| Opponent sacks allowed / game | 3.5(2025) | 2.3(2025) |
| Opponent turnovers / game | 1.1(2025) | 1.4(2025) |
| Opponent implied total | 21.3 | 20.5 |
| Home / away | Away | Home |
| Start/Sit record | — | 0–0+1 toss-up |
Signal breakdown
- 6.7 vs 6.3 projected PPR pointsJets D/ST +
- Started rank 22 vs 7 (3% vs 79% of leagues)Eagles D/ST +
- 3.5 sacks / 1.1 TO vs 2.3 sacks / 1.4 TO per game allowedJets D/ST +
- Opponent implied 21.3 vs 20.5 pointsEagles D/ST +
- Away vs HomeEagles D/ST +
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