Lions D/ST or Titans D/ST: Who Should You Start?

2026 Week 1 · deterministic head-to-head · Verdicts based on PPR scoring.

Start the Lions — the lineup-share and projection edges are too wide to ignore.

Lions D/ST is started in more leagues (started rank 8 to 19) and projects 7.4 to the Titans's 6.8. the Titans's edge is the opponent total, 18.3 to 20.8 opponent implied points. The gap is comfortable.

Lions D/ST

D/STDETvs NO

Projected Points

Start

Titans D/ST

D/STTENvs NYJ

Projected Points

Start· medium

Why Lions D/ST

Start

Start — the No. 4 defensive matchup this week: 7.4 pts projected vs NO.

  • NO's offense gives up 3.1 sacks and 1.4 turnovers a game (2025), near league average.
  • Vegas has NO at 20.8 points as 7-point dogs.
  • Under-started: only 63% of leagues have them in, 8th among defenses, against a No. 4 matchup.

Why Titans D/ST

Start· medium

Jets' 18.3 implied total and 3.8 sacks allowed per game make Tennessee a DST7 stream that only 5% of leagues have started.

  • NYJ's offense gives up 3.8 sacks and 1.4 turnovers a game (2025), well above league average.
  • Vegas has NYJ at 18.3 points as 3-point dogs.
  • Under-started: only 5% of leagues have them in, 19th among defenses, against a No. 7 matchup.

The call

  • The matchup is the whole case: New York carries an 18.3 implied total and has allowed 3.8 sacks with 1.4 turnovers per game, exactly the pressure-and-giveaway profile that fuels DST scoring.
  • Tennessee projects for 6.8 points and ranks DST7 this week, yet sits at just 5% started (crowd rank 19 of 32) — a clear leverage play over a replacement-level unit.
  • Home and favored by 3.0, the Titans should be able to sit on a low-volume offense; the projection of 2.9 sacks and 0.9 interceptions supports the sack-heavy floor.
  • Risk is the 19.6 projected points allowed — a defensive TD or multi-turnover game is still needed for a big week, which is why this is a confident stream rather than a lock.

Head-to-head stats

MetricLions D/STTitans D/ST
Projected points
Projection rankProj.DST4Proj.DST7
Started in63% of leagues5% of leagues
Opponent sacks allowed / game3.1(2025)3.8(2025)
Opponent turnovers / game1.4(2025)1.4(2025)
Opponent implied total20.818.3
Home / awayHomeHome

Signal breakdown

  • 7.4 vs 6.8 projected PPR pointsLions D/ST +
  • Started rank 8 vs 19 (63% vs 5% of leagues)Lions D/ST +
  • 3.1 sacks / 1.4 TO vs 3.8 sacks / 1.4 TO per game allowedTitans D/ST +
  • Opponent implied 20.8 vs 18.3 pointsTitans D/ST +
  • Home vs Homeeven

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