Lions D/ST or Titans D/ST: Who Should You Start?
2026 Week 1 · deterministic head-to-head · Verdicts based on PPR scoring.
Start the Lions — the lineup-share and projection edges are too wide to ignore.
Lions D/ST is started in more leagues (started rank 8 to 19) and projects 7.4 to the Titans's 6.8. the Titans's edge is the opponent total, 18.3 to 20.8 opponent implied points. The gap is comfortable.

Lions D/ST
7.47.47.4 Projected Points

Titans D/ST
6.86.86.8 Projected Points
Why Lions D/ST
StartStart — the No. 4 defensive matchup this week: 7.4 pts projected vs NO.
- NO's offense gives up 3.1 sacks and 1.4 turnovers a game (2025), near league average.
- Vegas has NO at 20.8 points as 7-point dogs.
- Under-started: only 63% of leagues have them in, 8th among defenses, against a No. 4 matchup.
Why Titans D/ST
Start· mediumJets' 18.3 implied total and 3.8 sacks allowed per game make Tennessee a DST7 stream that only 5% of leagues have started.
- NYJ's offense gives up 3.8 sacks and 1.4 turnovers a game (2025), well above league average.
- Vegas has NYJ at 18.3 points as 3-point dogs.
- Under-started: only 5% of leagues have them in, 19th among defenses, against a No. 7 matchup.
The call
- The matchup is the whole case: New York carries an 18.3 implied total and has allowed 3.8 sacks with 1.4 turnovers per game, exactly the pressure-and-giveaway profile that fuels DST scoring.
- Tennessee projects for 6.8 points and ranks DST7 this week, yet sits at just 5% started (crowd rank 19 of 32) — a clear leverage play over a replacement-level unit.
- Home and favored by 3.0, the Titans should be able to sit on a low-volume offense; the projection of 2.9 sacks and 0.9 interceptions supports the sack-heavy floor.
- Risk is the 19.6 projected points allowed — a defensive TD or multi-turnover game is still needed for a big week, which is why this is a confident stream rather than a lock.
Head-to-head stats
| Metric | Lions D/ST | Titans D/ST |
|---|---|---|
| Projected points | 7.47.47.4 | 6.86.86.8 |
| Projection rank | Proj.DST4 | Proj.DST7 |
| Started in | 63% of leagues | 5% of leagues |
| Opponent sacks allowed / game | 3.1(2025) | 3.8(2025) |
| Opponent turnovers / game | 1.4(2025) | 1.4(2025) |
| Opponent implied total | 20.8 | 18.3 |
| Home / away | Home | Home |
Signal breakdown
- 7.4 vs 6.8 projected PPR pointsLions D/ST +
- Started rank 8 vs 19 (63% vs 5% of leagues)Lions D/ST +
- 3.1 sacks / 1.4 TO vs 3.8 sacks / 1.4 TO per game allowedTitans D/ST +
- Opponent implied 20.8 vs 18.3 pointsTitans D/ST +
- Home vs Homeeven
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